Mental Health First Aid
This 12-hour training course teaches individuals how to identify the signs and provide initial help to anyone facing mental health problems or crises. Topics include defining mental health, symptoms of common mental health problems, a step-by-step model on providing mental health first aid, information about effective interventions and treatments, and how to access professional help in your area. Mental health problems covered include depression and other mood disorders, anxiety disorders, disorders associated with psychosis, and substance-related disorders. Courses are taught by certified MHFA Canada Instructors with extensive experience in mental health.